Guided breathing
Follow a calming orb through evidence-informed patterns — the physiological sigh, resonance, box, 4-7-8 and more — with gentle haptics so you can do it with your eyes closed.
Nervous System
An on-device wellbeing reading from your Apple Health recovery signals, with simple ways to ease tension. Wellbeing context — not a medical measurement.
Yours, and private
Everything stays on your device. No account, no servers, no analytics, no tracking — ever. App Privacy: Data Not Collected.